ℹ️It’s not jogging or working out, but it’s our diet that is responsible for whether we are slim or overweight, have healthy skin, nails, hair, and how we feel.

What’s in the book? Only the necessary brief information on nutrition and training. Ready-made training programs (for home and gym) and instructions for proper diet formulation for anyone and any purpose.

Delivery. Electronic version immediately after payment via e-mail or WhatsApp

Price. 5 €

Payment methods

▪️ PayPal
▪️ With cash (Western Union, Ria, MoneyGram)
▪️ Bank Card Visa \ Mastercard
▪️ Bank transfer(Iban — Europe)
▪️ PostePay (Italy)

✅ If you go to my Facebook or Instagram page, you can not only get the information you need, but also communicate with me and other clients. ⬇️

WhatsApp +39-380-58-77-33-9